'I go over 7 recurring core wounds that can cause blockages along our fitness journey.  My intention is to highlight / bring awareness to these wounding patterns, create pathways from origination to current result, create space for more self-love and forgiveness, ease shame, bring about some ‘aha’ moments, and hopefully make your fitness journey a little easier  

Tags: tips , diy , girl , Recipe , woman , fitness , Workout , abs , Lifestyle , gym , healthy , motivation , exercise , eating , wellness , loss , weight , lose , Health , nutrition , Food , bodybuilding , core , hot , muscle , personal , strong , fat , trainer , To , how , model , build , training , six , tone , lean , sweat , results , intermittent fasting , keto , fit , vegan , inspiration , vegetarian , Cook , burn , improve , pack , happy , transform , energy , online , success , coach , plant based , women's fitness , confidence , Fits , Productivity , workgrindfly , sustain , l3 method , l3method

SEE ALSO: coreograf , E World , biceps , Rogue , motivation , g body , weight loss workout , GEN , dumbbell workout , dancing